Healthy Bean Tortilla Recipe

Simmering beans before mashing

Simmering beans before mashing

Due to my previously discussed intolerance to dairy products and egg I am finding myself investigating a greater range of foods, so that I can sustain my body through all of this training and racing. After reading Eat and Run by Scott Jurek, review here, it occurred to me that my diet is a slightly bizarre combination of carnivore and vegan in that I’m a meat eating vegan. Saying this may upset proper vegans, but it describes my diet almost perfectly. The difference is that my body is forcing me down this route and I’m not doing it out of any particular principle that I am trying to uphold. Read on for the recipe. [Read more…]