Don’t worry, I’m not trying to get the most value for money out of my Speedo nose clip by wearing it in the office. I assure you that it was only worn for the purposes of the photo. Why am I wearing it? Read on to find out more.
Firstly a quick apology for the lack of updates in the last week. I have been updating the twitter feed regularly, but due to working away from home I haven’t had the time to write any new blog entries. I’m on my way back today though and you can expect to see the following in […]
Today the James Cracknell medallion has been released. Click on the link below to see the full press release.
I’ve read a couple of times that you should breathe every three strokes while swimming a front crawl, and today I decided to give it a try. It is called bilateral breathing if you want to sound intelligent/smug while chatting with your non-swimming mates. The main reason for learning how to do this is that it evens […]
Team GB Olympic Cycling Selection Press Conference:
Any of you that exercise know that there aren’t too many occasions that you actually look “cool,” or whatever the current term is, while you are exercising. In fact, if you do look cool, calm, composed and/or collected then it probably means that you aren’t trying hard enough anyway. Any athlete will normally follow several […]
It has been a couple of weeks since I launched my Just Giving page for my “Ironman for Charity” campaign and things have been going really well. I’ve had my first couple of very generous sponsors and I will shortly have my Muscular Dystrophy Campaign running vests, so I will really look the part. Read […]